As for the next meditation retreat day in Montreal, it will happen some time in January or early February. I will send a doodle for finding a date soon. I also had an inquiry after the last retreat day in early December whether I would consider doing a meditation retreat over a whole weekend. Would you be interested in that? If so, please let me know by commenting on this blog.
I hope that you'll find time during the holidays to be quiet. The holidays can be so busy, outwardly with activities and inwardly with thoughts and emotions being triggered. Meditation/quiet time will give you a break and be an occasion for remembrance.
With love and blessings for 2019,