On it, you'll find
- all the Montreal meditation events;
- a video of a guided meditation on 'Embracing ourselves with Love' from one of the online retreats which people like using; as well as
- a handout with meditation instructions that I used to give to people during my meditation courses and workshops. It's a bit dated, but people still find it very helpful.
Go check the page out, you'll find it HERE. Or join me for the next meditation evening or retreat day... there's nothing like tasting stillness, love, or deep letting go, when meditating
with others and being supported by the synergy of hearts and minds united in meditation.